Day 7
Ok so I actually did my reading before midnight! But alas it is too late to actually post pictures.
Workout: CFZ
Reading: Finished Matthew 5.
Picture: (at time of post it was taken but not uploaded.) Picture is of TJ at close. A common sight for me.
Habitual Transformation
Monday, February 11, 2013
Sunday, February 10, 2013
Day 6
Day 6...alright almost a week...ish
It would be if I didn't miss a day but then I did so oh well. Well today was an almost to all of them.
Church went ok. I was sleepy and fell asleep during the sermon. I have been sleeping better at nights which is good. I took my picture today during the middle of the day when I got home from church. Well it really was a quick snapshot but I liked it so much I decided to use it.
Reading: Matthew 5: 33-42 Another short reading but it is late and I want to go to bed.
Workout....boo, none done but I will have to deal with it and do better next time.
Picture. Below are two pictures one is before editing and the other post edit. Shows some of the work that can be done with Lightroom 3
It would be if I didn't miss a day but then I did so oh well. Well today was an almost to all of them.
Church went ok. I was sleepy and fell asleep during the sermon. I have been sleeping better at nights which is good. I took my picture today during the middle of the day when I got home from church. Well it really was a quick snapshot but I liked it so much I decided to use it.
Reading: Matthew 5: 33-42 Another short reading but it is late and I want to go to bed.
Workout....boo, none done but I will have to deal with it and do better next time.
Picture. Below are two pictures one is before editing and the other post edit. Shows some of the work that can be done with Lightroom 3
Saturday, February 9, 2013
Day 5
Alright. Back on track today.
Started off my day with my girls and then went to frisbee for 2 hours. So while not CFZ it was awesome and had been a while since I did that. Check one for Kelby with the workout!! Two and three came later (well actually the next day but it's all good.
Workout: Frisbee!!!
Reading: Matthew 5:17-32
Deep stuff in the reading lately. And I'm not giving it good time. Sad when my reading is 15 min
and my workout 2 hours....sounds like a priority check. But this is at least the most consecutive
reading I have done lately so I'll take what I can get.
Pictures: Well I actually tried to set something up on this one. Took a picture of two books.
Well one was actually a kindle but it looks cool....
Started off my day with my girls and then went to frisbee for 2 hours. So while not CFZ it was awesome and had been a while since I did that. Check one for Kelby with the workout!! Two and three came later (well actually the next day but it's all good.
Workout: Frisbee!!!
Reading: Matthew 5:17-32
Deep stuff in the reading lately. And I'm not giving it good time. Sad when my reading is 15 min
and my workout 2 hours....sounds like a priority check. But this is at least the most consecutive
reading I have done lately so I'll take what I can get.
Pictures: Well I actually tried to set something up on this one. Took a picture of two books.
Well one was actually a kindle but it looks cool....
Friday, February 8, 2013
Day 4+
Alright so this posting ever day might be a little much to start but I'm going to keep with it. I lost a day yesterday due to many things. One is that I just didn't get it done. The other was that my daughter was sick and my day was long. She always seems to make my day go by fast (but in a good/bad way). So Yesterday: No reading, No Picture, No workout, No Blog...bad Kelby
Today doing a little better.
Workout...nothing...but....
Reading: Matthew 5: 1-16. Short reading compared to what I have done but much in it. Called to be opposite of what the world thinks yet at the same time standing out and being salt and light. Tough message.
Picture. Well I will make up for yesterday by posting two pictures....of the same great girl. I did a little makeup for Kaelyn to make her look like a princess....well at least fun.

Today doing a little better.
Workout...nothing...but....
Reading: Matthew 5: 1-16. Short reading compared to what I have done but much in it. Called to be opposite of what the world thinks yet at the same time standing out and being salt and light. Tough message.
Picture. Well I will make up for yesterday by posting two pictures....of the same great girl. I did a little makeup for Kaelyn to make her look like a princess....well at least fun.
Wednesday, February 6, 2013
Day 3
Ok...I know I haven't really set any pattern yet but doing well sofar. I am not spending the time taking pictures that I want but at least I am getting something. So today started with work at 4am....it isn't really as bad as it seems but it does throw your body for a loop.
Reading: Matthew 4
Workout: CFZ shoulders. Went ok, just a little tired but feels good to get back in rhythm.
Picture: Here is CFZ. Love the big flag.
Some workout goals.
~Do muscle up easily
~Squat 300 for workout
~Press 185
~look like an awesome BAMF
Reading: Matthew 4
Workout: CFZ shoulders. Went ok, just a little tired but feels good to get back in rhythm.
Picture: Here is CFZ. Love the big flag.
Some workout goals.
~Do muscle up easily
~Squat 300 for workout
~Press 185
~look like an awesome BAMF
Tuesday, February 5, 2013
Day 2
Alright Day 2!
Well things didn't get to a good start because of my little girl staying home sick. I rarely get much done when that happens and today was no exception. We got some good bonding time but not a lot of productive work.
Workout: Meh, didn't get to CFZ so I did a little in my garage. Press around 80lbs for 6 sets of 5ish. Also did around 4 sets of 3 pull ups. Something is better than nothing I guess.
Reading: Matthew 3
And below a picture of the little darling that messed my day up. A good mess up of course....
Monday, February 4, 2013
Day 1
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